It isn’t difficult to let your meditation routine slip, especially when we think about how fast-paced this modern life is. We get up in the morning, drink a quick cup of coffee and then shoot out the door to work without a second thought. Even when the working day is over, many of us have…
You may hear the Tibetan singing bowl being referred to by a variety of names – Himalayan bowls, standing bell, singing bell or a vibration bowl, amongst others. But no matter what you call them, one thing is for sure, Tibetan singing bowls allow you to reap a wealth of benefits. In this article, we…
Introduction Meditation is used for a variety of things, most commonly for stress relief, improved focus, and aiding in sleep. However, one of the lesser-known uses of meditation is for astral projection. In this article, we want to focus on introducing the concept of astral projection meditation and how combining astral projection and meditation may…