When it comes to balancing various aspects of our lives, there is not much else that is as effective as using crystals. These stones have powers that are often beyond our comprehension and many crystal experts would urge you to look into the link between quantum physics and how crystals work – but this can be difficult to wrap your mind around.
However, there is a much more simple way of explaining how crystals can help us to maintain balance, and in this article, we are going to be looking at this in a little more detail.
We will also be exploring some of the best crystals for balance and how you can use them to your advantage.
Why Do Crystals Help With Balance?
When we talk about balance, we are referring to a variety of things, it may be to do with balancing your emotions or balancing certain aspects of your life such as your work, family and social commitments.
Moreover, balance can refer to something deep inside yourself, the harmony within you which comes as a result of a healthy mind, body and spirit balance.
In modern life, we are often expected to be omnipresent and tend to multiple things at once, but we know this simply isn’t possible and trying to achieve this can lead to stress and problems with our emotional, mental and physical health.
But for many people, trying to balance their lives is not a priority but did you know that something as simple as a crystal could restore this balance and, as a result, give you greater harmony in your life?
This harmony can lead to a greater feeling of inner peace, reduce stress and allow us to be more productive.
How Does it Work?
There are hundreds, if not thousands of naturally occurring stone and crystals that come from deep within the earth, and for just as long, humans have been using them for their healing, protective and balancing properties.
The use of crystals is commonly misunderstood but there is no mysticism behind the effects that we see when using crystals.
Simply put, crystals give off vibrational frequencies, just like anything else, including us – but the difference is that these powerful stones emit a frequency that is much higher than other things found in nature.
When these vibrations or energies run alongside our own vibrations, miraculous things can happen. One such thing is the restoration of balance within our lives and this can be achieved by something as simple as placing a crystal next to yourself or within the vicinity.
Additionally, since crystals have been formed inside the earth, many people are of the belief that they are comparable to a battery that is able to store and emit energy more effectively than anything else.
What Are The Best Crystals For Balance
There are many crystals that can help us achieve balance in our lives and some of the most commonly used are turquoise.
It is thought that this colour is related to balance and discovery and that the vibrations of these stones allow us to not only balance our lives but also discover more about ourselves.
Our lives can get out of balance for a number of reasons, a lack of energy, or too much energy, a lack of passion or the inability to take part in enough activity. But no matter, what the reason for this imbalance, there are crystals that can address this issue.
They do this by returning balance but also helping us to feel more grounded and centred which can go a long way in maintaining this equilibrium, leaving us happier and more productive in the long-run.
Amethyst is one of the most well-loved crystals for healing and balance and is often very effective in helping those who struggle with mental health issues such as depression and anxiety. It is also extremely powerful at helping to combat stress, something that often results from a lack of balance.
Furthermore, amethyst is thought to help promote better sleep and can be very useful at recalling dreams. Many people also find that it can help to create a connection with the inner self.
When using the stone for balance, the elimination of stress, anxiety and impatience can be very effective. (Buy it now)
This beautiful stone is closely associated with bringing balance back into our lives and it does so by grounding the energy of the heart chakra which in turn can reduce impatience and aggression – two things that are not conducive to a balanced and happy life.
Many people will wear bloodstone in a necklace but it can also be very effective when placed in some water overnight as this can improve sleep quality and leave you feeling more rested.
But what’s most interesting about bloodstone is that it is believed to have the power to eliminate evil and even control the weather. (Buy it now)
There are many different types of calcite, all coming in different colours and whilst all of them are excellent at creating balance, they do so in different ways.
- Pink calcite can help us to be more forgiving and is effective at working with the heart chakra. It can be particularly useful after we have experienced some sort of trauma, bringing our lives back to the balanced state they were in before that trauma occurred. (Buy it now)
- Black calcite is known for its power at helping to overcome depression, something that often throws us way off balance.
- Red calcite allows us to gain a deeper understanding of ourselves and those around us, giving us the ability to assess our needs which in turn can bring balance to our lives. (Buy it now)
- Blue calcite can calm anxieties and allows us to let go of worries and concerns that may be affecting how balanced we find our inner selves. (Buy it now)
Moonstone can come in a range of colours including cream, white or clear but each of these is potent when it comes to balance.
The crystal is believed to have the ability to stabilise our emotions but at the same time, can help us to grow our emotional intelligence which results in a greater understanding of ourselves.
It is closely related to the solar plexus chakra and is effective when trying to cleanse this energy centre, leaving us feeling more in touch with our emotions and those of others.
The stone can also help to balance us physically, especially where conditions relating to the digestive system are concerned. This is particularly useful when we find ourselves with digestive issues that are directly related to stress or emotional trauma. (Buy it now)
When we use jade for restoring balance we are freeing ourselves from negative emotions that stand in the way of an equal and balanced life. What’s more, if jade is used for sleep, it can invoke peace and often give us dreams that provide us with insight that can be applied in our waking life.
However, when we look back over time, we see that our ancestors simply held a piece of jade to benefit from its powerful properties.
Most jade is green in colour, but there are variants such as lavender jade which is known to bring on inner peace and help where emotional trauma is concerned. We can also benefit from orange jade which has the power to make us feel joyful and happier. (Buy it now)
Clear quartz is a great all-round stone that is frequently used to balance the chakras. Unlike other crystals that may only benefit one or two of the chakras, clear quartz is able to work alongside all of them and so is a great stone to keep with you in your day to day life.
The crystal has the ability to ground and centre us which is essential if we wish to lead balanced lives. What’s more, clear quartz is the ideal companion for meditation sessions and many experts suggest simply holding a piece whilst meditating to drive away negative energy and promote healing. The stone is also known to cause deep inspiration.
There are many other types of quartz but clear quartz is more common than the others. However, other types of quartz can also be used to encourage balance. (Buy it now)
When we lead a balanced life, we notice that our physical health is improved and our mental health is much more stable. In addition to this, we are able to connect with our inner selves and as a result, our spirituality evolves and enters a deeper level.
Balanced emotions are also important and when we feel emotionally stable, this reflects in our day to day lives, our interactions with others and our stress levels.
Whilst this may all sound too good to be true, especially when we lead such busy lives, balance can be effectively restored through the use of crystals.
Whilst there are thousands of crystals to choose from, some are much more effective at bringing about equilibrium in our lives and as a result, we feel more at peace with ourselves.